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The ALYV Edit.
A thoughtful perspective on mind, body & modern wellness.
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Sinus Infection vs Cold: How to Tell the Difference
When you start feeling congested, tired, and pressure in your face, it can be difficult to tell whether you have a common cold or a sinus infection. Because many of the symptoms overlap, people often wonder when they should simply treat symptoms at home and when it may be time to speak with a healthcare provider. Understanding the differences between a cold and a sinus infection can help you manage symptoms appropriately and know when to seek medical care. What Is a Common Co
alexissemmler
Apr 293 min read


Signs of Depression in Children: What Parents Should Watch For
When people think about depression, they often picture adults or teenagers. However, depression can also affect younger children. While occasional sadness or moodiness is a normal part of growing up, persistent changes in mood, behavior, or energy may signal that a child is struggling with something deeper. Recognizing the early signs of depression can help parents get their child the support they need before symptoms begin to affect school performance, friendships, and overa
alexissemmler
Apr 223 min read


Anxiety Among College Students: Why It’s So Common and How to Get Help
College is often described as one of the most exciting times in life. For many students, it is a time of independence, personal growth, and new opportunities. However, college can also bring significant stress and pressure that can take a toll on mental health. In recent years, anxiety among college students has increased dramatically. Academic demands, social pressures, and major life transitions can make it difficult for students to maintain balance and emotional well being
alexissemmler
Apr 153 min read


How to Treat Viral Respiratory Infections at Home: OTC Medications and When to Seek Help
Respiratory infections are one of the most common reasons people feel sick, especially during fall and winter months. Viruses such as the common cold, influenza, RSV, and other upper respiratory infections can cause symptoms that make everyday activities feel difficult. While most viral respiratory infections improve with time and supportive care, knowing how to treat symptoms at home and when to seek medical attention can help you recover more comfortably and safely. Common
alexissemmler
Apr 83 min read


10 Common Conditions You Can Treat With a Telemedicine Visit
When you’re feeling sick, the last thing you want to do is sit in a waiting room for hours. Telemedicine acute care visits make it possible to speak with a healthcare provider quickly and conveniently from home. Many common illnesses can be safely evaluated and treated through a virtual visit, saving you time while still providing high quality medical care. At ALYV, acute care telemedicine visits are provided by Carmen Hendrix, NP-C and Alexis Semmler, NP-C, both of whom have
alexissemmler
Mar 113 min read


The Power of Telemedicine for Mental Health Care
In today’s fast-paced world, mental health support should be accessible, flexible, and personalized. At ALYV Health, we believe that no one should have to wait weeks—or drive hours—to receive the care they need. That’s why we embrace telemedicine as a core part of our modern, integrative approach to mental health and wellness. Breaking Down Barriers to Care Telemedicine allows patients to connect with licensed psychiatric-mental health nurse practitioners and therapists from
alexissemmler
Oct 20, 20252 min read
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